Draft 3


In this post I changed some things in my speech and added intonations and pauses.
fast pace; 
low pace;
(h) - high pitch; 
(l) - low pitch;
 - nuclear tone (fall)
 - nuclear tone (rise) 
 | - pauses

Have you ever received some unsolicited comments about your appearance? About your personality? Were there any situations | when someone gave you advice |  that you didn’t even ask for  | that made you feel uncomfortable ? I suppose  | that many people can relate to this   issue. Many of us are exposed to unexplainable aggressive criticism or unrequested ↘judgments. Getting unsolicited advice and opinions  | can bring a lot of negative feelings to a  person. These actions show the lack of respect to people. So,  | this leads to my thesis  statement:  | everyone should respect each other and keep thoughts |, ideas about other people |, unnecessary advice to themselves |   especially if they can hurt someone’s  feelings. Thus,  |  I’d like to discuss the following questions |:

·        reasons  | why people shouldn’t give unsolicited advice,  |  opinions |;
·        actions  | people should take |  instead of giving unsolicited advice or opinion |;
·         how to react to unsolicited advice or opinion that you got.

 Now |  let’s consider some  reasons |  why people shouldn’t give unsolicited advice |, opinions. Unwanted comments about your  personality |, the advice |  that is related with personal  problems |  can lead to the acquirement of more  insecurities,  |   inconfidence,  |   frustrations. As we all  know,  |  , unconfident people are more likely to have mental  issues. In the  article  | in the November 20th 2007 of “European Journal of  Personality”  |, we read |  that suicide is especially common in  nations  | with relatively low levels of  self-esteem.
 Imagine  | how stressful it can be  | for people with a low-self   esteem,  | especially for teenagers.  Remember  | how one unpleasant  word  | that was directed to  you  | made you  cry  | when you were  younger? You wanted to change everything about  yourself  | because you  thought |  that something was wrong with  you.
Personally,  |  I heard tons of nasty things about my looks |  and received advice  | that was mainly about acne. “Ew, cover it!”  |  “Why do use foundation |  if you have acne,  |  it’s gross”  | “Have you tried washing your face?”  | “You should try this  gel |  or buy that ointment”such comments were addressed to me |  even from people I barely knew. I was so ashamed of myself |  that I tried to hide every “flaws” of my body  | and wanted to fit in the unreal beauty standards. Even now  | I’m struggling with insecurities. This doesn’t let me live my life happily.
It’s not appropriate |  to interfere into other people’s affairs |  if they didn’t ask about it. Remember  | we live in the world  | where respect plays not the smallest role. How would you feel |  if somebody did the same thing to you? It’s like going through someone’s dirty laundry. Ask yourself:  | “who am I to judge other people?” It’s better to consider your problems and drawbacks.   You shouldn’t worry about people |  you wanted to help,  |  probably |  they’re aware of their issues. According to the paper |, published in Personality and Social Psychology Bulletin,  |   those |  who crave power |  are more likely to give advice. In one study,  |  124 business graduate students were surveyed on the extent |  they use networking as a way of gaining influence. They then took part in a negotiation exercise with a partner and,  |  afterwards,  |  each person evaluated  | how much advice their partner had given them. Those  | with a self-reported tendency to seek power  | were found to give more advice. So, is the thirst for power worth someone’s bad mood and insecurities? It hardly can be so.
But what should a person do |  instead of giving unsolicited advice or opinion? Now |  we’ll talk about actions  | one should take  | if he still wants to share with his ideas.
Give a piece of advice |  if it’s really necessary |  and if it ‘s not going to hurt someone’s feelings. Don’t talk about their religion |, appearance |, private life |, personal stuff. Try to be positive |, it’s possible to encourage a person to do something |  and give also compliments to him/ her. E.g: I’d suggest doing more of an effort with your task. I know you can do better! And even if you’re going to give advice |, please,  |  be polite and tactful  | and don’t impose your will. E.g: Would you consider going to the doctor  | and getting some medical help? Say your opinions about a person |  if you want to say something positive. If you want  | someone to correct something about him,  |  do it in a gentle way. Don’t attack |, insult |, or be mean in any way. Learn more about constructive criticism.
Don’t make it personal. E.g: “I know we have a crazy schedule. Try to stick to your deadlines next time |  to avoid making your workload even heavier the following week,”  |  will be much better received than saying,  | “you’re too slow  | and need to keep up with your deadlines.”
Be specific,  |  don’t give vague criticism,  | otherwise a person won’t  improve.  E.g: say “I’d love it  | if you woke up a bit earlier  | and helped me with household chores.  I think  | you should be more responsible  | since you’ve grown up” instead of saying  | “You’re such a lazy,  | irresponsible person! I’m tired of you”.
Undoubtedly,  | there’re some people |  who still give unsolicited advice or opinion. Let’s see how to react to them.
If you happened to get a piece of advice  | that you didn’t need,  | try to keep yourself cool. Be willing to learn. Be polite. Before you write off someone's opinion,  | consider your relationship. You’ll talk to those people later probably.
E.g“I’ll ask for advice if I need to,  | but I need you to let me talk about this  | without trying to help.” Turn down the advice politely |  if the person doesn't get the hint.. E.g: That's an interesting opinion,  | but I prefer to do it this way."
But what should we do |  when somebody tells an opinion about you  | that you didn’t  even ask for? First of all,  |  sort the constructive from the destructive.
You should think firstly  | whether someone intended to hurt  | or help you to become better  | by saying his comments. If it was the constructive criticism,  | thank a person  | who gave you it. Try not to your lose self-control  | and stay calm. If they try to judge you  | and offend you,  | remember  | negativity’s on them. State  | that their actions show only their inability  | to interact with people appropriately  | and their own drawbacks.
Thus, |giving unsolicited advice and opinions isn’t a good idea. They can undermine one’s self esteem. Keep in mind| people have their own boundaries| you shouldn’t interfere. Even if you want to give advice or opinion| when nobody asked for it, | make sure| that it won’t offend a person| and will help him become a better version of himself/ herself. Always be |tactful,  | polite |when you do it |and follow the rules of constructive criticism. The following statement seems to show the essence of this problem: | “People who are know it alls, |and dish out unsolicited advice and opinions, | are the same ones |who follow none of their advice |and practice nothing |of what they preach.” So, let’s be considerate and respect each other’s feelings!

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